Lotus7 Newsletter
Sign-Up

Are you on our mailing list? Enter your email address below to receive our Newsletter.


Teacher Information

In September 1999, the newly organized Yoga Alliance® established a national Yoga Teachers' Registry to recognize and promote teachers with training that meet minimum training standards. Teachers who meet these standards are eligible to register as "RYT®"s (Registered Yoga Teachers).

In 2005, in conjunction with enhanced revised standards for registration, they began recognizing and registering teachers with significant teaching experience in addition to training (Experienced Registered Yoga Teachers, or "E-RYT®"s).

These teachers are trained to the highest standard recommended by the National Yoga Alliance for RYT certification. Each teacher must have spent 200 hours of training working in classroom environments on asana, philosophy, anatomy, physiology and mentoring with senior instructors.

To define, maintain, and support the commitment to training and education of Pilates instructors, the Pilates Method Alliance® was formed in 2000 as the international professional organization for the Pilates method of exercise. Members are required to participate in ongoing training, and must provide documentation to remain in good standing. The PMA® has set guidelines and recommendations for teacher training programs, and has established the first National Certification Exam for the Pilates method.


Malaurie BarberMalaurie Barber – Yoga Alliance Registered Teacher; Forrest Yoga Certified Teacher, Kundalini and Khalsa Way Pregnancy certified Teacher; Energy Healer and Certified Massage Therapist.

Malaurie was raised in Paris, France and was introduced at a very young age to meditation, eastern philosophy and healing. She moved to the United States 15 years ago and lived in Maryland for 10 years before moving to California 5 years ago.

She earned her Hatha Yoga certification by studying with Ana Forrest 7 years ago and went on shortly after to study Kundalini and Pregnancy Yoga with Gurmukh. Malaurie also works as a massage therapist and specializes in Cranio sacral Therapy, Energy Work and Sport Massage.

Malaurie's style of yoga is a blend between Forrest Yoga and Vinyasa flow yoga. She puts a strong emphasizes on the breath and body alignment while incorporating meditation and awareness of the body in every pose.

Malaurie's thoughts on yoga: "Before I found yoga I was sleep walking through life. Yoga woke me up, gave me back my breath and awareness of my own body. I became mind, body and soul instead of being an empty shell running trough life living only in the past and the future. I became able to be in the present and experience the moment. It is what I hope to bring to my students in every class I teach; an awareness and ability to remain present as they move from one pose to another, to experience their breath and quiet their minds."


JeeJee Carter, RYT – Yoga Alliance Registered Teacher; YogaEd Certified Instructor, SilverAge Yoga Certified Instructor

JeeJee was born and raised in South Korea, and came to the USA in 1969. Her career(s) before Yoga included Optical Inspection, Quality Engineering, and Cosmetology. She began practicing yoga every day in 2003 at Yoga Works in Mission Viejo and it has transformed her life. Her love of yoga motivated her to become a yoga teacher, and she graduated from the Yoga Works Teacher Training Program in Costa Mesa, CA in June of 2006.

She continues to pursue her passion for yoga by furthering her studies in YogaEd for children (K-8 Curriculum), SilverAgeYoga (a geriatric, science – based yoga training), Teaching the Blind @ Vista, California Community Outreach Programs by (SAYCO) as well as completing her certification for Mat Pilates Instruction. She has taught in several locations throughout South Orange County including Yoga Works, Yogaworks @Work, and the US Marines and their families at Camp Pendleton.
Jee teaches a variety of classes that range from Ashtanga, lyengar, Viniyoga, Vinyasa Flow Yoga as well as Mat Pilates.

JeeJee's Thoughts on Yoga: She believes that by teaching and emphasizing the therapeutic use of Yoga as a means to heal injuries, she can help others improve their lives.


Peggy Hall, RYT – Certified Yoga Instructor, ACE Personal Trainer, Certified Nutritional Therapist & creator of "Yoga for Surfers" DVD series

Peggy Hall is an avid surfer and popular yoga instructor who holds a certificate in Yoga Studies from UCI Extension and also completed her certificate in advanced teacher training with Shiva Rea. Known for her enthusiastic and inspiring teaching approach, Peggy has a very clear style of instruction that makes the most demanding poses accessible to all. She put her passions together and created the acclaimed 'Yoga for Surfers' instructional DVD series in which her natural gift for teaching shines through. She loves introducing yoga to new students, helping them understand that yoga is more than just the physical postures. A published writer of dozens of articles about health and wellness, Peggy is also certified by the American Council on Exercise (ACE) as both a personal trainer and a Weight and Lifestyle Management Consultant. She is also a certified nutritional therapist and lectures on Bhoj Yoga, or the yoga of eating, an ancient practice of sacred nutrition that helps bring peace and nourishment with every bite.

Peggy has been practicing yoga for over ten years and teaches her own eclectic blend of hatha yoga, integrating elements of Iyengar® alignment, Ashtanga flow, Kundalini spirituality and yoga therapy.

Peggy’s Thoughts on Yoga: "Yoga is really about integrating all of the various aspects of our being -- the physical, mental, emotional and spiritual," she says. "Through the breath, we learn to stay calm and focused in any situation and to experience life more fully, allowing the very essence of our being to shine through!"


 


Amy Harper, RYT – Yoga Alliance Registered Teacher, YogaEd Certified Instructor, Yoga4Teens Certified Instructor, CPR Certified

Amy began studying yoga ten years ago after fracturing her spine in a water sport accident. Her physical therapist introduced her to yoga as a way to build strength, flexibility, and promote healing. During her recovery she began the healing process through restorative yoga. What became clear to her was that yoga was much more than stretching…it was a way to heal the body, mind and spirit, which was what she needed at that time. In 2002, she became a certified yoga instructor through Yogamotion in Park City, Utah. She currently teaches yoga for several companies in the area, as well as at a drug and alcohol rehabilitation center in San Juan Capistrano. Amy lives in Foothill Ranch with her son Simon, her daughter Julia and their dog Stella.

Amy's teaching style incorporates a variety of disciplines. She incorporates the teachings of B.K.S. Iyengar which focuses on precise structure and support. She also uses the traditions of Anusara® which blends grace, alignment and energized movement into her classes while incorporating Viniyoga practices which teaches how to honor the person not the pose. As a student furthers their practice, she links postures creating a similar flow to the traditions of Ashtanga and Vinyasa. She enjoys including people of all ages and abilities helping to inspire students to connect with their true essence and potential.

Amy's Thoughts on Yoga: "Yoga, for me, is about finding balance, and developing a relationship with yourself while learning your strengths and realizing your full potential so you can share the peace and harmony with others in your life. Yoga is a blessing for me and has become a true passion in my life. My hope is to pass along the magic of yoga - letting the breath, asana, and your individual practice speak to you."


Angie Knight – International Sivananda Certified Yoga Instructor (1989); Iyengar®Teacher Training with Karen O’Bannon (1998); Anatomy and Yoga at Yoga Works (2005)
Angie started practicing yoga in South Africa in 1970. Her yoga Guru encouraged her to teach and that became her goal when coming to California in 1987. In 1989 Angie completed her Yoga Teaching Certificate with the Sivananda Center in Grass Valley, CA. With 18 years of experience in teaching many yoga classes of different levels, in and around Southern California, Angie continually works to deepen her knowledge of yoga by regularly participating in workshops and classes. She especially enjoys courses such as The Yin and Yang of Yoga, Emotional Yoga and Yoga for the Feet and continues to take yoga and pilates classes.

Angie’s classes range from Gentle Yoga (geared towards seniors but beneficial to all who enjoy a gentle approach), to Beginners and Intermediate students.

Angie’s Thoughts on Yoga: "Watching people come into class stressed and watching the stress just melt away, or seeing a beginner develop over the weeks and months into an accomplished yoga practitioner. Now that's job satisfaction! I have heard some students say: 'If it wasn't for yoga, I would be dead!' Yoga continues to teach me balance in everyday life, balance on every level."


Diane McAdoo - AFAA Group Instructor, PMA member, Pilates Allegro Reformer Instructor, Pilates Evolved

A New Jersey native, Diane started taking dance classes at the age of 5. Throughout her childhood, she practiced ballet, tap and jazz through Linda Jandoli, a former member of the famous New York City Rockettes.

In 2007, she moved to Huntington Beach, CA where she started to take an interest in yoga. She stayed involved with yoga for a few years when she met her husband, who was very involved with Pilates. She started practicing with him and started to notice the changes in her body. Pilates improved her strength, flexibility and concentration.

After seeing these changes, she decided to pursue her passion and decided to become a certified Pilates instructor. She has been teaching for two years and continues to educate herself in the Pilates Method through practice, seminars and workshops.


MiMi Lopez-Steele, RYT – Yoga Alliance Registered Teacher; 230-Hour Certified Yoga Instructor and Certified Prenatal/Postnatal Yoga Instructor, Stephanie Keach’s Asheville Yoga Center; Certified Infant Massage Instructor, IAIM

With a passion for babies, birth, yoga, and massage, in 1998 MiMi began a beautiful journey in which she has been blessed to live these passions. In 1999 MiMi received a certification for Swedish, Deep Tissue and Nuat Thai Massage from Capelli School of Massage in Atlanta, Georgia. In the same year, she continued her education with an additional certification for Pregnancy Massage through Carole Osborne-Sheets. She enjoyed the next six years specializing in Pregnancy Massage and assisting women through labor, birth and postpartum as a labor assistant.

In 2005, she graduated Stephanie Keach's 230-hour Yoga Teacher Training Program of Asheville Yoga Center, Asheville, N.C. A Certified Yoga Instructor, MiMi is registered with the National Yoga Alliance at the 200 hour level. In October of 2005, she was certified through Stephanie Keach as a Prenatal/Postnatal Yoga Instructor. After moving from Atlanta to California, in 2006 she received certification through IAIM as a Certified Infant Massage Instructor. She, currently, continues her education through various yoga classes and workshops and studies with Josh Borella Senior Certified Anusara Instructor.

With a beautiful family and three children of her own, MiMi is able to draw upon her own life’s experiences to share the beauty and wisdom of pregnancy, birth and postpartum allowing her to connect deeply with her students. She specializes in Pregnancy, Birth and Postpartum Yoga and Massage Therapy. Currently teaching Yoga Flow, Pregnancy Yoga and Mommy & Me Classes in Orange County, California.

MiMi's thoughts on Yoga: "Yoga is truth in its deepest form. Providing us the opportunity to connect deeply with our own true essence. We are all beings of love, peace and compassion in our natural state. When we are able to be still, to connect with this essence, we are able to connect with an abundant force of love that reminds us of this truth."


Kinga Night, PMA – Certified Pilates Mat and Pilates Reformer Instructor
Kinga was born in Budapest, Hungary, and quickly found her passion in sports. At 11 years old she began competing as a rhythmic gymnast internationally. While attending a high school for professional athletes, Kinga also began a career in dance, and held feature roles in numerous theatrical productions, including CATS.
She majored in Rhythmic Gymnastics at the University of Physical Education in Budapest, and coached her own rhythmic gymnastics team before leaving for the United States in 1990 to further her education and career.

Upon arrival in New York, she immediately auditioned and received a dance scholarship to the renowned STEPS studio in NYC. Her performing career eventually led to appearances on stage and television in more than 30 countries.
In 1998, now making Orange County, California her home, she returned to physical fitness. She became a member of AFAA, and taught numerous fitness formats before falling in love with Pilates. Kinga was accepted for the Pilates Certification program at Aline Studios, a studio that specializes in personalized, one-on-one training. She has been teaching Pilates full-time since 2002.

Kinga's Pilate Mat classes emphasize proper breathing and correct body alignment while focusing on purposeful movement patterns increasing your awareness of how your body moves and feels. Quality over quantity of movement prevails, giving you maximum power and efficiency.


Fay Pastel, RYT – Yoga Alliance Registered Teacher, Yogafit Teacher Certification, Erich Schiffmann Certified Yoga Instructor, YogaWorks Iyengar® Teacher Training (48 hours), Yogaworks Teacher training (multi- formats - 150 hours), A.C.E. Personal trainer and A.C.E. Group Fitness Trainer, Irvine Valley College Certified Fitness Trainer

Fay is a native New Yorker, who has been a southern Cal girl for 27 years. Dance and performing for people has been a joyful "high" for her since she was a child. Her dance background covers Ballet, Tap, Jazz, Modern, Ballroom, African, and Hip-Hop. Fay took her first yoga class 35 years ago, and was hooked. Like other high -energy people, she enjoys the way yoga balances and soothes her soul, while satisfying her quest for self-discovery. Fay has been teaching yoga throughout Southern California for over 7 years to special populations such as senior centers, college campuses, and drug/alcohol Rehab women centers.

Fay's style of teaching is an eclectic vinyasa style that caters to children, seniors, and those suffering from injuries or chronic issues.

Fay's Thoughts on Yoga: "Working with special populations is the greatest reward in itself. Working in a community outreach setting will be a heart-warming and exciting opportunity to exchange ideas, and love of yoga."


Marcie Peters - White Lotus Certified Yoga Instructor, Certified Physical Fitness and Personal Trainer, CPR Certified

A Seattle native, Marcie has been practicing yoga since 1997. She had previously been an aerobics instructor, but the high impact activities were taking their toll. She was immediately addicted to the unique combination of healing and restorative yet physically intensive practice that yoga represents, and was inspired to share her passion with others. Marcie received her teaching certification from Ganga White and Tracy Rich of the White Lotus Yoga Foundation in Santa Barbara, CA. Marcie's primary style is vinyasa flow, although she has experience with Ashtanga and Bikram. Marcie believes that yoga has something for everyone, and that anyone can benefit from yoga, regardless of age, flexibility, or physical ability. Marcie's teaching emphasizes the importance of being in tune with and listening to your body, recognizing that it's not about how a pose looks but rather how it feels, knowing that everyone is different and the journey is never-ending, the possibilities limitless. Taking time to practice yoga represents the ability to reconnect with yourself and your body on a deeper level than other forms of exercise. At the same time, you do receive the benefits physical exercise creates - strength, flexibility, endurance, body awareness, muscle tone, and weight management.

Marcie's Thoughts on Yoga: "Yoga is continually changing my life, supporting and strengthening my continual evolution of self. I am very grateful for its place in my world. What started out as a way to exercise and nurture my body in a gentle and supportive yet intense, fulfilling, and all-encompassing way (so different from previous 'no pain, no gain' attitudes), has become so much more than merely a physical practice. Yoga embodies psychology that starts on the outside, with the body, and ends up affecting the whole entity. Once you are in touch with your body, a new world opens up, lessons learned on the mat that can be taken off the mat. Through the practice of yoga, I have learned to appreciate my body for the way it supports my movements, becoming stronger every day. I have learned how to create a sense of bliss, the innate peace that comes with strengthening the mind/body connection, celebrating each new discovery. I can become centered and reconnected; I am thoroughly addicted to the feelings yoga inspires and nurtures: awareness, serenity, renewed homeostasis, acceptance of self and others, peacefulness, strength and confidence, being in the moment, the sense that we are all connected to something bigger than ourselves, something meaningful and true. It feels like rediscovering a part of myself that had been misplaced or discarded, now returned to be cherished that much more."


Kelley PevianiKelley Peviani, RYT – University of California, Irvine-BA and MA in Education; Certified Yoga Instructor through Yogafit, Infusion Yoga, NESTA Sport Yoga, and Certified Physical Fitness and Personal Trainer

Kelley Peviani discovered yoga twelve years ago and immediately knew that this was something that she had been missing in her life. Like many others, she initially began taking yoga purely for the physical benefits. However, very soon she realized that yoga is so much more than just physical exercise. Kelley attributes yoga with transforming her life physically, mentally and spiritually.
Certified through Infusion Yoga, Yoga Fit, and Nesta Sport Yoga, Kelley has been teaching in Southern California since 2001. Kelley also studied yoga and Eastern philosophy at the University of California, Irvine. Kelley's education includes BA in Social Science and an MA in Education. She has experience working with all ages and levels. She even began daily yoga classes and an after-school yoga club at her son's elementary school. Kelley believes that everyone can benefit from yoga regardless of fitness level or age. Her nurturing, compassionate, and individualized approach to teaching, makes yoga non-intimidating and accessible to everyone. Kelley believes that within each individual, exists a tremendous amount of potential, and so, she gently guides and encourages her students to challenge themselves on a personal level. First and foremost, Kelley emphasizes awareness and self-acceptance in one’s yoga practice.

Kelley's Thoughts on Yoga: "Yoga is a life-long, personal journey. It is a time to reconnect and nurture one's self and to let go of judgement, expectations, harm, and pain. You do not need to be flexible, or strong, or thin to practice yoga. Just be present, relax, keep breathing and joyfully accept yourself where you are. If you allow, yoga can and will influence and inspire every other area of your life. Live with compassion towards yourself and others. That is true yoga...Let the journey begin."


Ginger Roberts - Artist, Medium & Energy Healer
Aware of her abilities at an early age, Ginger has lived her life thus far as an "old soul." Always being open to the guidance of spirit, her journey has been quietly sublime. Her current path began with motherhood and her desire to be a hands-on mom to her three amazing children. She saw her passion for stones & jewelry making as a way to supplement the family finances while providing a motherly influence for her children and began her company, Clarifications.

As her children grew, Ginger's interests expanded. More and more Ginger heeded the wisdom of her guides, and through interests and friendships she felt her horizons expanding. She became fascinated with energy healing and the use of pendulums. Delving into the subjects, she began working with energy using herself as a channel that would allow spirit to move through her in order to transmute the negative, bad or old energy into a white healing light or good energy to heal and comfort others. She realized during this time that she could make pendulums as well. Having used them, understood their significance and the healing properties each stone possesses and being a talented jewelry maker with an "I can make that" gene, she once again followed her inner guides and expanded her repertoire.

Always hearing the call of spirit, she was once again jolted into another realm, she would later call home. During a medium demonstration she was dragged to by a friend, she witnessed first-hand her husband's father coming through. Being able to see and hear both sides, while the medium translated for the rest of the crowd, left her with a profound desire to learn more on the subject. So with her eyes opened and her attention focused she attended a class on the subject. A class she says made her, as well as the abilities she had possessed, at home. She knew instantly that there was great purpose and a place to be able to teach and heal with the gifts she now began to truly understand. Since then, she has continued on the path of wisdom and has begun teaching. As always, she is guided by the wisdom of the spirit guides and takes each step as it comes.

 


Liesa Smith, RYT – Yoga Alliance Registered Teacher, Erich Schiffmann Certified Yoga Instructor, White Lotus Certified Yoga Instructor

Liesa Smith began practicing yoga in 1999 to enhance her martial arts background. Benefiting from the balancing effects of yoga she began her formal teacher training in 2001 with Erich Schiffman so she could share her passion with others. Her education continued with many work shops and retreats including working with Patricia Walden and Gabriella Giubilaro in Tuscany, Italy. Recently she obtained certification through the highly regarded White Lotus Foundation in Santa Barbara, California with Ganga White and Tracey Rich. Liesa is also a glass and porcelain artist. Living in San Juan Capistrano, California with her husband and two beautiful teenage daughters, she loves creating her unique art and spending time with family and friends.

Combining creativity and compassion, Liesa teaches with a heartfelt vinyasa flow style embodying the principles of breath, strength, and flexibility.

Liesa's Thoughts on Yoga: "I believe yoga should be a joyful and grounding practice, bringing balance to mind, body and spirit."


Denise Snyder, RYT – Certified Yoga Instructor, ACE Group Fitness Instructor

Denise, a native of Northern California, now resides in the Southern California area where she has been practicing and teaching yoga for over five years. She began her formal study at the White Lotus Foundation in Santa Barbara, CA with Guru Ganga White and Tracy Rich, studying Vinyasa Flow. She has completed Erich Schiffman's teacher training as well as Yoga Works teacher training program with Lisa Walford and Maty Ezraty. Denise has completed a 40 hour Ashtanga teacher training with David Swenson on the primary series. Denise holds certification as a group fitness instructor for A.C.E. (American Counsel of Exercise).

Denise imparts her own style of teaching Vinyasa flow with emphasis on holistic yoga.
 


Lanette "Jane" Stewart - RYT, ACE Group Fitness Certified, AFAA Group Fitness Certified, AFAA Personal Trainer, NASM Personal Trainer, NCSF Personal Trainer, Balanced Body University Mat Certified

Jane was born and raised in California. Her yoga journey began at the age of 15 when her mother's best friend dragged her to a community center yoga class. A previous sufferer of "P.E. Syndrome" (the fear of any exercise due to 7th grade P.E. class trauma), she was doubtful, but after only one class she was hooked. That was over a decade ago, and her journey has only continued. In 2005, she became an instructor, teaching yoga and indoor cycling. Again, she was asked to try something new, Pilates, and was hooked immediately. In addition to teaching Gentle, Beginner, Intermediate, and Vinyasa styles of yoga, she also teaches Mat and Reformer Pilates.

Jane's Thoughts on Yoga: I believe that everything you need is already inside of you. Yoga helps you get in touch with those things. I love how you can come to a class, not really knowing what you need (both for your body and your mind) and leave with clarity. The practice of yoga is not about goals, but rather living in the moment. Knowing that you always have a place to go where there is no competition and no judgment is so comforting, and I hope I can introduce this comfort to everyone.


Gigi StybrGigi Stybr - Certified Angel Therapy Practitioner with Doreen Virtue, Ph.D. (California), Reiki Master/Teacher (New Jersey), Certified Reflexologist (New York)

Gigi was born and raised in Germany and before moving to the U.S. with her husband, lived in England, France and Belgium.

For many years Gigi worked in the corporate world in New York in the Entertainment industry. The NY Times bestseller "Ask Your Angels" by Alma Daniel led her to become a member of Alma's Angel Meditation Group in Manhattan. Gigi's eventual disenchantment with the corporate world made her change her life completely. She became a Certified Reflexologist and a Reiki/Master Teacher. She took classes at the New School for Social Research and at the School of Practical Philosophy in New York, trying to tie together the many different threads of mind/body/soul connection. But it was not until she moved to California that Gigi became an Angel Therapy Practitioner through Doreen Virtue, Ph. D. Gigi finally found her calling. She lives with her husband and her beautiful pet dove "Delight" in Mission Viejo and loves to give personal Angel readings and teach workshops about our Heavenly Helpers.


Jane WalkerJane Walker
Jane Walker is a Board Certified Holistic Health Counselor (HHC), member of the American Association of Drugless Practitioners (AADP), and the Founder and Director of Centered Body Centered Soul holistic health counseling practice.
Her passion is helping people in today’s fast paced world center their lives through integrated health, nutrition, and lifestyle choices.

Jane's extensive education includes the Institute for Integrative Nutrition, NYC and The Culinary Institute of America, Hyde Park, NY.  As a result of her training, career and life experience she has the unique ability to see the big picture, not just the most obvious health concern. She comes from a place of great strength and compassion.

She is known for her holistic, whole food, mind, body and soul approach to nutrition and wellness, supporting clients on a bio-individual basis.


Kuang JuKuang Ju Wu
Kuang is the author of The Tao of Modern Living, a self-help book with practical exercises that helps readers to get in touch with their true nature and empower them in all areas of their life. The topics include realizing your full potential, cultivating internal energy and living in accordance with the Tao.

Kuang Ju Wu is a modern Taoist Master who studied and practiced for over 25 years with various traditional and renowned Taoist, Buddhist, and qigong masters in Asia. He was formerly an investment banker on Wall Street and currently is a business consultant in Newport Beach and an executive and life coach.

Coaching many successful people, he teaches how to integrate spiritual practice in one's work and daily life.

 

22411 Antonio Pkwy., Ste. C215
Rancho Santa Margarita, CA 92688
949.888.4503 |
www.lotus7yoga.com | ©2008

Site created by Coast2CoastBusiness.com