Join us on our exciting Eno-Experiential (a learning experience through
reflection and understanding of one's environment) Yoga Retreats!

Rejuvenate Body, Mind and Spirit, Reconnect with Nature, Heal and Commune! Experience a one of a kind, transformational week of yoga practices, rich cultural legacy of Medieval art, architecture and ancient history. Each day you'll start with an energizing sunrise yoga practice with meditation and pranayama, followed by a mix of local adventures, and consume healthy and nourishing foods including farm to table organic, locally sourced cuisine. You will also enjoy beautiful, meditative hikes and opportunities for inner reflection.This full, yet relaxed retreat promises rejuvenation and the chance to feed your soul!

2017 European Retreat to Castillo de Monterrei,
Galicia, Spain with Malaurie Barber.

October 2nd-7th, 2017
$2000/per person based on double occupancy (maximum 20 people).


Pricing Includes: An Exclusive Group Transport from Madrid to Castillo de Monterrei thru the Rueda and Toro provinces; Accommodations for 5 nights with en-suite bathroom; Full Buffet Breakfast & Sit-down dinner daily (lunch excluded); Two yoga classes daily and two all-day group excursions to Santiago de Compostela and Canones del Sil. 50% Deposit due by January 31st; Pay in Full by April 30th.

Special In depth Q&A sessions with our guide Lisa Brabender and Instructor Malaurie Barber on Saturdays, Dec 10th and Jan. 14th 2017 at Noon.

Know the environment!

The Castillo de Monterrei is located atop what many historians consider the largest acropolis in Galicia. Defensive site and pilgrim hospital, over the centuries this location has been put to a number of different uses.The modern guest rooms of this enchanting castle offer the best views in the area. The Castillo is located across from the Monterreal fortress, 2 km from Verín on the Madrid–Benavente–Vigo road. This historic castle is a travel destination in itself. The site houses the Castle, Palace of the Counts and Parsonage, recreational areas, 13th-century Santa María de Gracia Church and the Watchtower, of which part of the walls have been preserved. Verín is a lovely town in the southeast of the province of Ourense, on the banks of the Támega River. In addition to the medieval fortress of Monterreal (opposite the Castillo), other areas of interest include La Merced Square, the spring at Cabreiroá, San Lázaro Chapel, Viriato Square, the avenue along the Támega River, La Alameda Gardens, El Rey Square and the Main Square. The town was originally a Roman villa. During the medieval period, the villa lost its dominance and Monterrei became the focal point of the territory, with life in the district revolving around its counts and lords. It was a peaceful farming town in the Middle Ages, although often caught up in the military conflicts of the successive rulers of Monterrei, as well as border disputes between Spain and Portugal.

To find out more, click on the button below
and go to the Retreat/Special Events Tab.

2018 European Retreat to Casa Cornacchi Country Estate
South Tuscany, Italy

Join us on our exciting Yoga Retreat to
Casa Cornacchi Country Estate
www.cornacchi.com

South Tuscany Italy
October 1st-6th, 2018
$2000/per person (maximum 30 people)

Special In depth Q&A sessions with our guide John Pace on Wednesday, Sept 30th and Oct. 14th 2015.

Pricing Includes: An Exclusive Group Transport from Florence to Casa Cornacchi through Chianti province; Accommodations for 5 nights with en-suite bathroom; Full Buffet Breakfast & Sit-down dinner daily (lunch excluded); Two yoga classes daily and two all-day group excursions to San Gimignano and San Rappelo Mineral Hot Springs. 50% Deposit due by January 31st ; Pay in Full by April 30th

Know the environment!

Casa Cornacchi is a Tuscan country estate located within a unique combination of picture-perfect landscape of golden, rolling hills, winding country roads lined with cypress trees and lush, hearty food, and friendly people. Tuscany is located in central Italy and stretches from the Apennines to the Tyrrhenian Sea. Its landscape, artistic heritage and stand-out cities - first among them Florence - make Tuscany an unquestioned protagonist of international tourism. Tuscany motivates most travelers to cross the oceans or mountain ranges with a passionate journey full of pleasant detours in which nature, history and culture are always waved into each other. Some of the most famous art cities of central Italy, such as Arezzo, Perugia, Siena, Firenze are still set apart in the most unspoiled countryside and thus combine art and culture with some of the most breathtaking views of Tuscany.

To find out more, click on the button below
and go to the Retreat/Special Events Tab.

Lotus7YogaLotus 7 Yoga & Pilates was voted the “Best of Orange County” for two years in a row; and in 2012 celebrated their fifth year in business. In addition, Lotus 7 partners with Mission Hospital, Cox Communications, and Johnson &Johnson to offer onsite corporate yoga classes.

Offering a variety of Yoga and Mat Pilates classes for people of all ages and stages in life, from the beginner to the more experienced yoga practitioner, all of our classes are alignment and anatomy based with a focus on clear, accessible instructions and precise, hands-on adjustments, not only allowing students to continually go deeper into postures but helping students gain the utmost benefit from their practices. Classes are designed to promote physical and mental well-being in a friendly, non-competitive environment.

Yoga Teacher Orange County, CAAs a leader in Yoga, Pilates and Alternative Health services, Lotus7 has developed a variety of programs with certified and licensed professionals in the fields of Naturopathic Medicine, Nutrition (including Ayurvedic and Raw Foods diets), Yoga Therapy, Integrative Breath Work, Thai Yoga Therapy, Therapeutic Massage and Reflexology, and Chiropractic Care to address the individual health concerns of men and women of all ages.

Come and enjoy our Serene ambience, Nurture your Body and Soul with a fusion of nature's purest elements: bamboo and natural fiber floor coverings, flowing waters, the energy of gemstones, the power of aromatherapy and harmonious music.



Lotus Flower signifies awakening in yourself to the healthiest mind, body, and spirit possible! The number 7 is a number associated with accomplishment. Lotus7 Yoga and Pilates provides their students a warm and tranquil sanctuary where they share with you seven ways to help you on this path.

1. Exercising Daily

2. Breathing and Steadying one's breath through Yoga and Pilates

3. Nourishing your 5 senses with a Nurturing environment

4. Meditating Daily to Cultivate and Discipline one's intellect

5. Creating and Encouraging Healthy Relationships

6. Performing Random Acts of Kindness

7. Living in the Present, not in the Past or the Future


Corporate Wellness Programs
Lotus7 Provides On-Site Corporate Wellness Programs including Yoga, Pilates and Alternative Health services, with certified and licensed professionals in the fields of Acupuncture,Holistic Body and Skincare, Integrated Breathwork and Mindfulness, Naturopathic Medicine, Nutrition,Therapeutic Massage and Reflexology, and Chiropractic Care. Lotus7 has partnered with Cox Communications, Johnson and Johnson, and Mission Hospital since 2007.

For more information about these programs, including costs, or to schedule an appointment, please call Lotus7 at 949-888-4503.

Lotus7 'Partner in Health',
The Women's Wellness Center

Lotus7 Yoga & Pilates has partnered with Mission Hospital since 2008 to offer weekly yoga classes at the
Mission Viejo Women's Wellness Center.



Lotus7 has installed 100% bamboo
hardwood flooring and has received
6 LEED credits for Green Building
Certification. Andrews flooring is
100% post consumer recycled
materials using rapidly renewable
resources like agrol soybean polyols
and vegetable oils.


Lotus7 Yoga & Pilates
Ranked #3 for 6 years in a row
for Best Yoga Studio





Established in 2007
Thank you to all of our loyal clients
for your continued support!



New to Yoga

View our Class Schedule.

Not sure how to get started? Find general answers to your Frequently Asked Questions.

Discover the many benefits of yoga and pilates.

Read more about our
philosophy and mission statement.


L7 Boutique

Browse our gift shop for fair trade and
eco-friendly yoga and Pilates
accessories. Also available for
purchase: Gift Certificates, Private
Parties, Corporate Programs,
and Private Lessons


Specials

2-Week Unlimited Offer
For New Clients Only
for Only $25


$50.00 per Month
Unlimited Yoga
and Mat Pilates


For College Student Interns working in Saddleback Valley Corporations

Must show current Student ID and verification of employment at time of purchase



Lotus7 Newsletter

Lotus7 Newsletter Sign-Up

Are you on our mailing list? Enter your email address below to receive our Newsletter. L7 Lifestyles features original articles each month on the Body, Mind and Spirit, as well as notices to upcoming events specials, discounts, and much more! Don't miss out, sign up today.









Lotus7 Yoga, Pilates
and Lifestyles Center

Aventura Business Park
22521 Avenida Empresa
*Ste 117-Studio Entrance
*Ste 116-Lifestyles Center Entrance
Rancho Santa Margarita, CA 92688
949-888-4503

 

Content copyright 2011-2012.
Lotus7Yoga.com. All rights reserved.



Site maintained by:
Kgrafix Creative Design