Join us on our 2016 Eco-Adventure Yoga Retreat
to Turtle Beach Villa in St. Kitts, Caribbean Island.
March 21-26, 2016
$1500/per person based on double occupancy
(maximum 10 people)
In depth Q&A sessions with our instructors Lena Parker and Taylor Gahn on Sunday, Oct 25th.
5 nights accommodations; Buffet Breakfast daily; Dinner for five nights; all classes and one all-day excursion to local point of interest. 50% Deposit Due by October 30th. Pay in Full by December 31st.
Rejuvenate Body, Mind and Spirit, Reconnect with Nature, Heal and commune with others. Experience a life-affirming, transformational week of yoga practices and expressive arts. Each day you'll start with a healing sunrise meditation/pranayama practice followed by a mix of yoga, local adventures, and consume healthy and nourishing foods including farm to table organic, locally sourced cuisine. The views from the veranda of Nevis and the Caribbean sea are simply stunning - from breakfast on the deck, to a cool drink as the sun goes down. You will also enjoy beautiful, meditative hikes, private healing sessions, opportunities for inner reflection and alone time are also available during the retreat. This full, yet relaxed retreat promises rejuvenation and the chance to feed your soul.
Where in the Caribbean?
Located on the beautiful South Peninsula of St Kitts, within walking distance of the best beaches on the island, Turtle Beach House is the perfect Caribbean getaway in an idyllic location. Built in 2008 to a very high standard, with attention to detail throughout, your stay is sure to be a comfortable and relaxing experience. The house is just a few steps from Turtle Beach, a quiet sandy beach which has excellent snorkeling over the coral reefs. A 2/3rds acre well tended gated garden surrounds the house, complete with gazebo, plus a 22 ft infinity edge swimming pool, and a large wooden deck and terrace, which is perfect for sunbathing in privacy and eating al fresco. Nearby is Cockleshell Beach, Banana Bay, Sand Bank Bay ,South Friar's Beach and Major's Bay, all stunning beaches to explore and enjoy. Frigate Bay and Basseterre are also within easy reach.
Join us on our exciting Yoga Retreat to
Casa Cornacchi Country Estate
South Tuscany Italy
August 20-27, 2016
$1800/per person (maximum 30 people)
Special In depth Q&A sessions with our guide John Pace on Wednesday, Sept 30th and Oct. 14th 2015.
7 nights accommodations; Full Buffet Breakfast daily; Dinner for five nights including wine; all classes and one all-day excursion to local point of interest. 50% Deposit Due by October 30th. Pay in Full by December 31st.
Rejuvenate Body, Mind and Spirit, Reconnect with Nature, Heal and commune with others.
Experience a one of a kind, transformational week of yoga practices, rich cultural legacy of Renaissance art, classical architecture and ancient history. Each day you'll start with a healing sunrise meditation/pranayama practice followed by a mix of yoga, local adventures, and consume healthy and nourishing foods including farm to table organic, locally sourced cuisine.
You will also enjoy beautiful, meditative hikes, private healing sessions, opportunities for inner reflection and alone time are also available during the retreat. This full, yet relaxed retreat promises rejuvenation and the chance to feed your soul.
Where in Tuscany?
Tuscany is located in central Italy and stretches from the Apennines to the Tyrrhenian Sea. Its landscape, artistic heritage and stand-out cities - first among them Florence - make Tuscany an unquestioned protagonist of international tourism. Tuscany motivates most travelers to cross the oceans or mountain ranges with a passionate journey full of pleasant detours in which nature, history and culture are always waved into each other. Some of the most famous art cities of central Italy, such as Arezzo, Perugia, Siena, Firenze are still set apart in the most unspoiled countryside and thus combine art and culture with some of the most breathtaking views of Tuscany.
What is Casa Cornacchi?
Casa Cornacchi is a Tuscan country house located within a unique combination of picture-perfect landscape of golden, rolling hills, winding country roads lined with cypress trees and lush, hearty food, and friendly people. The resort of Casa Cornacchi lays just in the middle of the triangle of Florence, Siena and Arezzo. It is ideally located for short trips to some of the most famous art cities of central Italy, such as Arezzo, Perugia, Siena, and Firenze.
To find out more, click on the link below and go to the Retreat Tab.
Lotus 7 Yoga & Pilates was voted the “Best of Orange County” for two years in a row; and in 2012 celebrated their fifth year in business. In addition, Lotus 7 partners with Mission Hospital, Cox Communications, and Johnson &Johnson to offer onsite corporate yoga classes.
Offering a variety of Yoga and Mat Pilates classes for people of all ages and stages in life, from the beginner to the more experienced yoga practitioner, all of our classes are alignment and anatomy based with a focus on clear, accessible instructions and precise, hands-on adjustments, not only allowing students to continually go deeper into postures but helping students gain the utmost benefit from their practices. Classes are designed to promote physical and mental well-being in a friendly, non-competitive environment.
As a leader in Yoga, Pilates and Alternative Health services, Lotus7 has developed a variety of programs with certified and licensed professionals in the fields of Naturopathic Medicine, Nutrition (including Ayurvedic and Raw Foods diets), Yoga Therapy, Integrative Breath Work, Thai Yoga Therapy, Therapeutic Massage and Reflexology, and Chiropractic Care to address the individual health concerns of men and women of all ages.
Come and enjoy our Serene ambience, Nurture your Body and Soul with a fusion of nature's purest elements: bamboo and natural fiber floor coverings, flowing waters, the energy of gemstones, the power of aromatherapy and harmonious music.
Lotus Flower signifies awakening in yourself to the healthiest mind, body, and spirit possible! The number 7 is a number associated with accomplishment. Lotus7 Yoga and Pilates provides their students a warm and tranquil sanctuary where they share with you seven ways to help you on this path.
1. Exercising Daily
2. Breathing and Steadying one's breath through Yoga and Pilates
3. Nourishing your 5 senses with a Nurturing environment
4. Meditating Daily to Cultivate and Discipline one's intellect
5. Creating and Encouraging Healthy Relationships
6. Performing Random Acts of Kindness
7. Living in the Present, not in the Past or the Future
Corporate Wellness Programs
Lotus7 Provides On-Site Corporate Wellness Programs including Yoga, Pilates and Alternative Health services, with certified and licensed professionals in the fields of Acupuncture,Holistic Body and Skincare, Integrated Breathwork and Mindfulness, Naturopathic Medicine, Nutrition,Therapeutic Massage and Reflexology, and Chiropractic Care. Lotus7 has partnered with Cox Communications, Johnson and Johnson, and Mission Hospital since 2007.
For more information about these programs, including costs, or to schedule an appointment, please call Lotus7 at 949-888-4503.
Lotus7 'Partner in Health',
The Women's Wellness Center
Lotus7 Yoga & Pilates has partnered with Mission Hospital since 2008 to offer weekly yoga classes at the
Mission Viejo Women's Wellness Center.
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