The
Lotus Flower
signifies awakening
in yourself to the
healthiest mind,
body, and spirit
possible! The number
7 is a number
associated with
accomplishment.
Lotus7 Yoga and
Pilates provides
their students a
warm and tranquil
sanctuary where they
share with you seven
ways to help you on
this path.
Guided Meditation and Breathwork, Mat Pilates, and Mixed Martial Arts Conditioning (MMA)
Nutritional
Classes
specializing in
Insulin
Resistance and
Diabetes,
Menopause and
Weight
Management
Your First Class is Complimentary!
(will apply
only
to Orange County
residents)
Nurture your Body and Soul with a fusion
of nature's purest elements: bamboo and river rock floors, flowing waters, the
energy of gemstones, the power of aromatherapy and meditation.
Lotus7 Yoga and Pilates Studio provides an unique urban escape
dedicated to enhancing your well-being.
Come and enjoy our serene ambiance
with attentive, personalized instruction from highly-trained
and certified instructors.
Lotus7
New Partner in
Health,
The Women's Wellness
Center.
Lotus7
Yoga & Pilates is
partnering with
Mission Hospital
to offer yoga
classes on site for
south Orange County
residents at the new
Mission Women's
Wellness Center
starting September
15th.
Mission Women's
Wellness Center,
located at 26732
Crown Valley Parkway
in Mission Medical
Tower, is a new
15,000 square-foot
facility offering a
comprehensive array
of personalized
healthcare and
wellness programs
for women including
breast health,
pelvic health and
heart health
services, advanced
digital imaging
technology and
diagnostics, a
complimentary Nurse
Navigator to help
guide patients
through the often
complex healthcare
system, and
Solutions, an
expansion of
Mission's original
maternity boutique
which opened in
2000, and now offers
products for all
women.
Lotus7 will offer
ten yoga classes for
varying levels of
skill. For more
information about
the yoga classes,
please visit the
Mission Hospital web
site at
www.mission4health.com
or call
949-347-6080.
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Nurture 
